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How to We Do Yogas

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Ashtanga Yoga

involves a dynamic and vigorous style of yoga practice synchronizes breath with a progressive series of postures

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Hatha Yoga

one of the oldest and most traditional forms of yoga,
focusing on physical postures (asanas), breath control (pranayama), and meditation

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Kundalini Yoga

spiritual practice that aims to awaken the dormant Kundalini energy located
at the base of the spine, believed to be the source of spiritual energy and consciousness

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Do yoga everyday for great health

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Yoga is a profound and ancient practice that has transcended time, cultures, and geographical boundaries to become a global phenomenon. Rooted in the spiritual traditions of ancient India, yoga is not merely a set of physical exercises but a comprehensive system for holistic living that addresses the interconnectedness of body, mind, and spirit

Our Pricing

Basic

$40

At its core, yoga seeks to cultivate union and harmony, both within oneself and with the universe. The word "yoga" itself comes from the Sanskrit word

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Standard

$50

Yoga includes a variety of physical postures or asanas that promote strength, flexibility, balance, and relaxation

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Premium

$60

Pranayama involves breath control techniques that regulate the flow of prana, or life force energy

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The Benefits of Yoga Online

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